Food for skin: Snack on this food for better skin health

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According to a recent survey conducted by research consultancy YouGov between 7 and 22 December, 72% of women in India consider healthy dietary changes as an important step towards beautiful looking skin.

The goal of YouGov’s quantitative survey was to evaluate the relationship between beauty and snacking and to understand the types of snacking women have for the benefit of beauty. The survey was conducted in a sample size of 3,959 women in cities like Delhi, Lucknow, Ludhiana, Jaipur, Indore, Kolkata, Bhubaneswar, Mumbai, Ahmedabad, Pune, Bangalore, Coimbatore, Hyderabad and Chennai.




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