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There are many signs and symptoms of vitamin B12 deficiency. According to the UK’s National Health Service (NHS), there are some notable symptoms of vitamin B12 deficiency.
– A pale yellow tinge to your skin
– A sore and red tongue (glossitis)
– Mouth ulcers
– Pins and needles (paresthesia)
– Changes in the way you move and move
– Impaired vision
– Annoyance and frustration
– Changes in your thoughts, feelings and behavior
– Decreased mental capacity, such as memory, comprehension and judgment (dementia)
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